When eating sweets and canned staff you are eating poison, why because these sweets and these are chemicals used world wide but very dangerous.
If you drink Cola specifically you are going to have light bones, and you will feel pain coming out of your bones.
Avoid canned products and sweets.
What should be your dessert style, sweet pototoes in the oven cooked with your turkey grill or your vegetables pans or so.
Pumpkins boiled or pumpkins with pudding.
You should eat sweets that are tend to be sweet vegetables, more than chocolates, biscuits, rather than chips and pringles you eat nuts by consumption.
Eating healthy and by consumption with five minutes a day stepper or gymnestics will sure make you fit, muscle and beautiful.
You will do that, Won’t you??