To prepare for Adventure either travel adventure or preparing for hiking or preparing for the fitness journey.
You need to set yourself to the first exercise at home through these steps-!
Exercising your body-!
Home Exercises
Getting Deeper
Cardio Vascular Cleansing
Going to the Field
Hill Hiking Risks
Socializing
Practicing More
Reading in the filed in eliminated seats
This is a journey I made in my final thirties and forties, anyone can do anything at any age if he is bold enough to do it and prepare for it-!
You may like to reserve a seat for my online course Breakthrough where you will hover over like a bird and leap-!